Dining Out in Paris - Bob's Kitchen

Avocado Lemon Tartine on a Bagel - Bob's Kitchen

Inside Bob's Kitchen

Before it gets too delayed and my dining memories fade I want to share a review of Bob's Kitchen, a healthy restaurant that I visited during my late spring trip to Paris this year. Bob's Kitchen is one of five businesses run by the same company called Bob's Food Etc., it includes a juice bar, bake shop, catering, and pressed juices in addition to this kitchen. I found my way there early in the day and when I arrived I was the only customer, which is quite the opposite of what reviews on Yelp say. I was not used to the late morning start that Parisians are accustomed to, but lucky for me this place opens at 8:00am.  It tends to be very loud and crowded in the later hours in this very casual, small restaurant. I was greeted in English and shown the menus on the wall to order my breakfast. It seemed like more of counter service setup with small tables to dine at versus table service. 

For breakfast, I paired a Vegan Matcha Protein Smoothie with an Avocado Lemon Tartine, otherwise known as an open-faced sandwich topped with spreadable ingredients. Maybe I've become a spoiled New Yorker after the last couple years, but this was not a bagel I'd go writing home about. It was dry, hard and since I typically go for more savory flavors like an everything bagel, it was too bland. It reminded me of a grocery store Thomas' brand bagel, not very impressive. The French have perfected their bread, but bagels they should leave to the Americans! The avocado topping was plain and simple avocado slices with a tiny bit of lemon juice with sea salt. Again critiquing as a New Yorker with access to about ten restaurants who've all perfected avocado toast (hello, Cafe Gitane!) I would say this didn't stack up, but it was one of the few places I could find healthier meal options. My Matcha Protein Smoothie was creamy and delicious, definitely worth the price.

Karlie Kloss is a fan!

In order to have a healthy breakfast for the next day I walked by again that same afternoon to pick up something I could store in my mini-fridge back at my hotel. I grabbed a premade Chia Pudding with berries. It wasn't very sweet or flavorful, but I was glad to have the wholesome ingredients versus a big baguette and coffee and my only alternative. I loved Paris and if I return I would visit Bob's again for their healthy dishes and give some of the lunch dishes and salads a try. As a final note I should mention that it's gotten a supermodel stamp of approval, I noticed a Karlie Kloss' autographed photo at the register! 

Vegan Crumble, Seasonal Fruit, Chia Pudding To Go

Cold Pressed Juices

Bob's Kitchen

74 Rue des Gravilliers

Paris, France 3

Bob's Kitchen Website

Dining Out in Paris - Sol Semilla

Assiette du Jour (Dish of the Day) - Sol Semilla

This is another postponed recount of my vegan tour of Paris (see my earlier post on the delicious Hank Burger here). I walked across the city to visit Sol Semilla for dinner and it was well worth it! I spotted the brightly colored cafe, which also houses a small market for their selection of supplements and organic food products. The website is dedicated to these "Superaliments" that you can also purchase online. I was warmly greeted (despite its Spanish name and location within a French city, in English, which was a relief as a typical language-deficient American). I took a seat at the window for prime people-watching while dining alone. 

Menu boards inside with the WiFi password, of course!

 

The Green Detox Juice - Sol Semilla

My ordering decision was very easy because the menu is short, but my meal definitely didn't lack variety. I ordered the Dish of the Day which included about six different tasty, nicely seasoned vegan side dishes made with chickpeas, beets, potatoes, brown rice, homemade hummus, and garnished with greens and apples. I appreciated that the ingredients were all whole vegetables and grains, no processed soy products here. They had various vinegars and oil on the table to dress the dish. For a beverage I opted for a green juice and skipped the full meal option which also included a dessert, since I was already feeling full from my colorful plate. My juice was the Green Detox, apple juice mixed with chlorella, a vibrant green algae in the form of powder. 



I would visit Sol Semilla again. The food was nourishing, fresh, and reminded me of a home-cooked meal, something I was craving given my longer than usual travels in Europe. It was a bit pricey (15.50 Euros for the dish alone, plus a couple more for the juice), but I was happy to spend it given my options in this city. 

Sol Semilla

23 Rue des Vinaigriers

75010 Paris, France

Sol Semilla Website (in French)

Sol Semilla Facebook Page

Dining Out in Paris - Hank Vegan Burger

Le Petit Menu with La Catcheuse Burger - Hank

This is a long overdue review from my weekend trip to Paris this May. I was inspired to post it because my parents just embarked on a journey through France. Better late than never! If you find yourself wandering around Paris (I highly recommend you do) make a turn down this side street and grab yourself a delicious vegan burger at Hank.

Even with all my vegan research, I didn't know about Hank until a friend in London mentioned it to me. She had just been with her vegan friend and said it was delicious. It's an all vegan, quick service, burger joint near Notre Dame. It's very small and mainly serves take out (or "take away" as they call it there), but I still dined in at the small tables.

Le Petit Menu (Combo Meal) - Hank

I ordered a combo meal, Le Petit Menu because after walking all of Paris I felt I earned myself some fries, too. They offer about 4 or 5 different burger flavors combinations with the option to make the bun gluten-free and add vegan cheese. I chose the La Catcheuse burger with alfalfa sprouts and mustard sauce, with fries and a light, refreshing carbonated beverage I had never tried before called Bionade Fair-Cola. I was eating my lunch at 4pm so I wolfed this down, but that was also because it was so tasty! The sauce on the burger, a mustard vegan mayonnaise was creamy and savory. The bun was toasted and the patty was filling. I also liked the thick cut, organic, Belgian French Fries and the Homemade Vegan Mayonnaise available on each table, not that I  needed that, but I wasn't holding back for this meal! 



I found enough willpower to skip dessert but they did have 3 options when I was there, a large chocolate chip cookie, a carrot cake, and the special of the day, a chocolate mousse.

Hank Vegan Burger

55 Rue de Archives

75003 Paris, France

Hank Website (English Version)